My dear mother, examine this body, “Uddhaṁ pādatalā amma, up from the soles of the feet, adho ve kesamatthakā; and down from the tips of the hairs, Paccavekkhassumaṁ kāyaṁ, so impure and foul-smelling. asuciṁ pūtigandhikaṁ.

Meditating like this, Evaṁ viharamānāya, all my lust is eradicated. sabbo rāgo samūhato; The fever of passion is cut off, Pariḷāho samucchinno, I’m cooled and quenched. sītibhūtāmhi nibbutā”ti.

… Abhayamātā therī ….